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EP 8 – Stop the Mom Burnout: Brieanna Lightfoot Smith’s Proven System for Prioritizing Your Energy and Achieving Your Goals

In a recent conversation with Brieanna Lightfoot Smith, a productivity coach specializing in working with moms, we explored how to embrace a more sustainable approach. Brieanna, a mother of three herself, understands the unique challenges of motherhood. She offers a fresh perspective on productivity, focused on quality of life rather than just completing tasks.

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Highlighted Articles

Taking My Voice Back: Healing What Broke Me

Can I be honest about something? Healing from something that has brought us pain can feel like mental gymnastics. Before we can even process what has happened, we start to...

Embrace Your Golden Years: The Ultimate Guide to Pain-Free Active Living for Women Over 50

Living with pain is no fun, and it only gets harder with age. Our bodies start talking to us: bones weaken, muscles get flabby, and the foods we used to enjoy don’t...

40+ Inspirational and Powerful Quotes For Moms: Everyday Life Superheroes

Inspirational Quotes for the Extraordinary Woman. Moms, you are the unsung heroes of our world. Balancing countless roles with grace and strength, you inspire us daily. From...

Latest Podcasts

EP 8 – Stop the Mom Burnout: Brieanna Lightfoot Smith’s Proven System for Prioritizing Your Energy and Achieving Your Goals

Moms are the ultimate jugglers, balancing work, family, and everything in between. This constant pressure often leads to burnout. However, there’s a way to move beyond...

EP 7 – A Mother’s Unyielding Determination: Transforming a Dire Prognosis with Mindset and Love

In today’s post, I want to share an incredibly inspiring story about a mother’s unwavering determination, resilience, and the power of mindset. Miriam, a mindset...

EP 6 – Fit by Bit: How Small Changes Lead to Big Wins for Moms’ Health – A Conversation with Coach Mack

We all know that being a mom is a full-time job (and then some). It’s easy to put our own needs on the back burner while we focus on our families. But what if...

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